Have you noticed it’s harder to feel joy?


I’ve got a question for you, - Are you happier than you were as a child?

Do you remember not being able to sleep the whole night before your birthday?

The excitement was unbearable!

I don’t know about you, but I find it challenging to have that level of excitement that I did as a child

Let me introduce you to a concept called “JOY INFLATION” what it is that we need more and more to give us joy,

Well what’s the antidote, it is a ZEN concept that is to extract the EXTRAORDINARY from the mundane.

To be truly present in the moment.

Go figure! Enjoying life, is a meditative practice in itself,

If you’re interested in knowing more, check out this video I created: