PEACE IS EVERY STEP

Book by Thich Nhat Hanh

Part 17:Ā ANGER INSIDE US

Anger is a universal feeling we all experience, often triggered by someone else’s words or actions.

However, it’s crucial to recognize that this anger stems from within us rather than from external sources.

By looking deeply inside ourselves and understanding the roots of our anger, we can begin to address its true causes rather than simply reacting to triggers.

If you’re seeking a deeper understanding of this powerful concept, exploring further could offer valuable insights into managing your emotions.